10 Intense Speed Drills to Improve Your Power and Explosiveness

Robert S. Hays

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Viola Davis on confronting prediabetes and becoming her own health advocate

Acclaimed actress and producer Viola Davis is a real triple danger as a performer.  Her work has received her the uncommon triple crown of acting—an Academy Award, an Emmy Award, and a Tony Award—and she’s even received a Tony twice.  Recently diagnosed with prediabetes, Davis has taken on a new job as an […]

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