Exclusive: Trainer Jill Barger Shares Three Do-At-Home Moves

Robert S. Hays

Sense the burn off! GRIT BXNG trainer and NBA dancer Jill Barger demonstrates three of her beloved do-at-home moves that will have you schooling just like a pro even though keeping you healthy and in good shape. Immediately after you have worked up a sweat, Barger recommends two magic formula weapons to get the most out of your restoration:

 

Forest Remedies Hemp Extract Mint Calming Balm. Barger takes advantage of the balm to support recover those people muscles and cut down pressure.

Forest Remedies Eucalyptus Vital Oil. Great for introducing to a diffuser to rest and relaxed your senses soon after a difficult days work – and work out.

soothing oil


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