Groin pain (male) – Mayo Clinic

Robert S. Hays

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Video: Squat with dumbbell - Mayo Clinic

&#13 Edward R. Laskowski, M.D.: The squat is an exercising you can do with dumbbells to operate the muscle groups in your thighs and buttocks. With the squat, you may target the gluteal muscles, listed here, the hamstrings, in this article, and the quadriceps, listed here. Strengthening these muscle groups […]

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