#kettlbell has amassed north of a few million posts on Instagram. Your most loved fitspo is possibly (most definitely) swinging and hoisting kettlebells overhead, and you have been officially confident to swing and hoist kettlebells. If that sounds like you, you almost certainly have run into an irritating and unpredicted […]
Grip
OnCrux Liquid Climbing Chalk Helps You Get a Grip
Go to any climbing health club or outdoor climbing place and you’ll see the exact scene: athletes with white chalk coating their fingers, clothes, even streaked across their faces. Incorporating to this difficulty, chalk bags typically explode when stuffed in a pack leaving dampness-absorbing magnesium carbonate dust everywhere. Seeking a […]
An Ode to Stubbies: 5 Bottles to Grip and Sip Right Now
It is easy to overlook ergonomics when consuming a beer. That IPA’s style and aroma could possibly be front and heart, but the consuming vessel is necessary to the experience. Is it a cleanse pint glass? A crumpled 16-ounce can? If luck shines down, you’ll be drinking that beer from […]
The Best Exercises to Improve Your Forearm, Hand, and Grip Strength
You can rattle off your deadlift PR and max pullups, but how good is your grip strength? It’s an overlooked aspect of fitness that’s gaining attention. For starters, it can help you lift more and do more pullups; often, small muscles in the hands and fingers give out on holding […]