Roasted red pepper hummus – Mayo Clinic

Robert S. Hays

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Hummus – Mayo Clinic

Robert S. Hays

By Mayo Clinic Staff Dietitian’s tip: For a different taste, you can substitute white, butter or lima beans for chickpeas and 1 teaspoon toasted ground cumin seeds for the paprika. Number of servings SERVES 14 Healthy carb Low Fat Ingredients 2 cans (16 ounces each) reduced-sodium chickpeas, rinsed and […]

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