What It Takes to Row Across an Ocean

Robert S. Hays

“],”renderIntial”:real,”wordCount”:350}”> Final 12 months, while reporting an article on learning how to experience greater, I interviewed transatlantic rower Bryce Carlson. His stories about dodging hurricanes in the course of his history-location 38-working day row across the North Atlantic were thoughts-boggling. But I primarily just requested him about how the classes […]

What It Takes to Run a Sub-Four-Minute Mile for 20 Years Straight

Robert S. Hays

“],”renderIntial”:accurate,”wordCount”:350}”> Final weekend, though competing in the Wanamaker Mile party at the Millrose Video games in New York Metropolis, 38-yr-previous Nick Willis prolonged his possess history by working a sub-four-moment mile for the 20th consecutive calendar year. Willis, who on New Year’s Eve missed breaking the four-moment barrier on the […]

What It Takes to Run Three Marathons in Three Days

Robert S. Hays

“],”renderIntial”:true,”wordCount”:350}”> All of us—casual runners, spectators, and professionals alike—have missed in-particular person racing. Jordan Tropf, a 29-year-aged orthopedic surgical resident and friend of Underneath Armour, was one of those runners chomping at the little bit to get back again. He was so enthusiastic, in reality, that he just took racing […]

What It Takes to Run a Mountain-Ultra-Trail Race

Robert S. Hays

Quickly right after stumbling across the finish line of the 2019 Ultra-Trail du Mont-Blanc, the legendarily punishing mountain-extremely-path event, 56 runners hobbled around to the Countrywide Ski and Mountaineering Faculty in the French vacation resort city of Chamonix. Waiting around there was a workforce of experts with a roomful of […]

What It Takes to Run a Fast Mile

Robert S. Hays

I won’t faux to be impartial here: I adore the mile. It calls for the legs of a sprinter, the lungs of a marathoner, and the tactical cunning of a chess grandmaster. Long lasting roughly four minutes, it is very long adequate for a narrative arc to unspool, and for […]

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